Reduces Muscle Tension
Deep tissue massage instigates a greater tension relieving response that a classic massage by concentrating on posterior (deeper) muscles.
It uses a mix of classic massage strokes, with increased pressure, typically following the muscle from instertion to origin.
The aim is to reduce muscle tension by releasing knots and restoring elasticity.
Deep tissue massage is also designed to increase blood flow to targeted muscles, kick-starting the bodies natural healing process.