Reflexology

Reflexology is a fabulous touch therapy with appropriate pressure placed on specific reflex points on feet providing real benefits for a person's health and wellbeing whilst also giving a wonderfully relaxing treatment. 

These reflex points are believed to mirror the corresponding body parts and when stimulated work to release the congestion or blockages within to promote natural healing.

Foot Reflexology 

We have over 7,000 nerves in our feet that correspond to different parts and areas of the body, during reflexology those nerve endings are stimulated and can trigger the body’s self-healing mechanisms resulting in health benefits, some include, deep relaxation, improved sleep, and reduced stress.

Facial Reflexology 

By manipulating the reflex areas and nerve points of the face we can find and ease the origin of any discomfort you are experiencing whether that is physical, mental or emotional. It is a great complementary treatment to any medical issue particularly good in helping women going through hormonal upheaval.

Hand Reflexology 

Is a powerful and relaxing treatment we have lots of nerve endings & touch receptors which correspond to parts of the body & mind, it can help restore balance in the body, benefits of reflexology can also balance hormones, encourage good circulation, reduce inflammation and pain, and improve digestion. 

Maternity Reflexology 

Reflexology can benefit a woman at every stage of her pregnancy, from conception through all three trimesters, during labour and even postpartum.

NEPIP (Neuroendopschimmuneopody)

Is ideal for releasing stress or trapped emotions for encouraging different systems of your body to work together in harmony.

Palliative Reflexology

Is gentle, calming and especially adapted to support from both physical & emotional elements of care, helps to relieve anxiety and improve quality of life.